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News & Updates


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In-Person Classes Resume September 12!

In-person classes will be back soon!  Classes will be held on Tuedays, Wednesdays and Fridays at Lynnwood Community Hall and on Wednesday evenings at Aldergrove Community League.  Friday morning classes at Callingwood Arena to follow. See my class schedule for more details.  Most sessions are 5 classes for $75, however some sessions may be 3 or 4 classes or may have skipped weeks on occasion.  Drops ins are welcome for $20/class or purchase a 5-class or 10-class card. Register in my online studio or email me for more information.  See you on your mat!

30-30-30 Volume 3 Now Available!


30-30-30 Volume 3 is now available in my online studio!  

  • 30 Days of Yoga

  • 30 Minutes per day

  • $30

30 ALL NEW videos for you to enjoy! 

Explore a variety of formats, such as Hatha, Yin, Yin/Yang, Restorative, Chair, Bender Ball and more! Many people find they

can find 30 minutes in their day for Yoga, but even if you miss a day (or days), at only $1/class, it's still a bargain!

You will get 32 days of access to the program, allowing you to repeat any favourites or catch up on missed classes. 

Find it in my online studio!

30-30-30 Volume 1, Volume 1 Remix, Volume 2 and Volume 2 Remix are also available! 


Now offering Reiki!   Email me for more details and to book your session.


The Original Five Tibetans

See the Original Five Tibetans page and my online shop for information on purchasing my book and/or my video course.  

Video course availalbe on Udemy or my online studio.  


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